Dialectical Behavior Therapy

At Kendrick Martin Counseling, we believe that everyone deserves to live a life free from emotional and behavioral challenges, and that’s why we offer Dialectical Behavioral Therapy (DBT). DBT is a highly effective type of therapy that’s designed to help individuals overcome a wide range of mental health issues, including mood disorders, anxiety, and behavioral issues. Our team of experienced therapists is trained in DBT and is dedicated to helping clients achieve their therapeutic goals.

Dialectical Behavioral Therapy is a type of therapy that combines cognitive-behavioral therapy with mindfulness and acceptance strategies. DBT is designed to help individuals regulate their emotions, manage stress, and improve their relationships with others. The therapy focuses on teaching individuals how to understand and accept their emotions, while also working to change negative patterns of behavior.

Our DBT services include:

• Individual therapy
  Our therapists can provide individual DBT therapy sessions to help you work through your mental health and behavioral issues. They’ll help you understand and regulate your emotions, while also working to change negative patterns of behavior.
• Group therapy
  Group DBT therapy is an effective way for individuals to work through their mental health and behavioral issues in a supportive and collaborative environment. Our therapists can lead group DBT sessions for individuals with similar concerns, helping them build strong, supportive relationships as they work towards their therapeutic goals.
• Virtual therapy
  With virtual DBT therapy, you can receive the support and guidance you need from the comfort of your own home. Our therapists can provide virtual DBT therapy sessions through a secure and confidential platform, helping you work through your mental health and behavioral issues no matter where you are.

At Kendrick Martin Counseling, we’re committed to helping individuals achieve their therapeutic goals and live their best lives. Our team of experienced DBT therapists is here to provide the support and guidance you need to overcome your mental health and behavioral challenges. If you’re ready to start your journey towards a brighter future, reach out to us today to learn more about our DBT services.