Cognitive Behavioral Therapy

At Kendrick Martin Counseling, we believe that everyone deserves the opportunity to live their best life, and that’s why we offer cognitive behavioral therapy (CBT). CBT is a highly effective type of therapy that’s designed to help individuals overcome a wide range of mental health and behavioral issues. Our team of experienced therapists is trained in CBT and is dedicated to helping clients achieve their therapeutic goals.

Cognitive behavioral therapy is a type of therapy that focuses on the thoughts, beliefs, and attitudes that shape an individual’s behavior. CBT helps individuals identify negative thought patterns and beliefs that contribute to mental health and behavioral issues, and teaches them to replace these negative thoughts with more positive and empowering ones. CBT has been proven to be effective in treating a wide range of issues, including depression, anxiety, trauma, and behavioral issues.

Our CBT services include:

• Individual therapy
  Our therapists can provide individual CBT therapy sessions to help you work through your mental health and behavioral issues. They’ll work with you to identify negative thought patterns and beliefs, and help you replace them with more positive and empowering ones.
• Group therapy
  Group CBT therapy is an effective way for individuals to work through their mental health and behavioral issues in a supportive and collaborative environment. Our therapists can lead group CBT sessions for individuals with similar concerns, helping them build strong, supportive relationships as they work towards their therapeutic goals.
• Virtual therapy
  With virtual CBT therapy, you can receive the support and guidance you need from the comfort of your own home. Our therapists can provide virtual CBT therapy sessions through a secure and confidential platform, helping you work through your mental health and behavioral issues no matter where you are.

At Kendrick Martin Counseling, we’re committed to helping individuals achieve their therapeutic goals and live their best lives. Our team of experienced CBT therapists is here to provide the support and guidance you need to overcome your mental health and behavioral challenges. If you’re ready to start your journey towards a brighter future, reach out to us today to learn more about our CBT services.